Court Courses Co | De-Escalation and Crisis Intervention Online Course
  • Biological Interception: Master the physiology of the 90-second anger surge

  • Early Phase Detection: Stop the cycle at the "Trigger Phase" before the "Crisis Phase"

  • The Escalation Ladder: Utilize strategic de-escalation signals to lower external tension

  • Grounding Routines: Establish high-performance habits for sustained emotional baseline regulation

  • The Power of Routine: Build "Regulated Habits" that lower your resting heart rate and overall reactivity

 A MENTAL FIRST AID FRAMEWORK PROGRAM


OVERVIEW


CURRICULUM


Phase 1: Biological Interception (The 90-Second Rule) Understand the Physiology of Response. You will learn to recognize the chemical surge of adrenaline and how to stay within your "Window of Choice" during the first 90 seconds of a trigger.

Phase 2: The Cycle Map (Phases of Escalation) Deconstruct the 5-Phase Anger Cycle. By mapping your personal "Trigger-to-Crisis" timeline, you’ll learn exactly where to deploy intervention strategies to kill the momentum of an outburst.

Phase 3: Tactical Exit Ramps (De-Escalation Protocols) Master the Escalation Ladder. You will be trained in the "Strategic Time-Out" and verbal de-escalation techniques designed to lower the temperature for yourself and others simultaneously.

Phase 4: Regulatory Maintenance (The Baseline Reset) Build a high-performance Regulation Routine. This phase focuses on daily grounding techniques and environmental audits to ensure you aren't living in a state of constant "Stress Overload."

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COURT COURSES Co | Tactical Conflict and De-Escalation Mini Course Online